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A survey of the progressive sequence of meditations followed in the FWBO and their place in the complete spiritual path.
N.B. Poor original recording.
Talk given in 1978.
 | 1. | Meditation – the origin of Buddhism and the FWBO (11:35) |
| 2. | Meditation in practice and theory (4:03) |
| 3. | The experience of the four dhyanas (7:14) |
| 4. | Basic methods of meditation (5:46) |
| 5. | The Mindfulness of Breathing (5:46) |
| 6. | Positive emotions – the Brahma Viharas (11:10) |
| 7. | Spiritual death and rebirth – the Six Element Recollection (8:39) |
| 8. | Visualisation practices (6:04) |
| 9. | The four stages of the system of meditation (4:02) |
| 10. | Ordination, Bodhichitta, and ‘Just Sitting’ (9:34) |
Total running time: 73:53
Dharmachakra
